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Archive for the ‘body memory’ Category

Right before I left for Iowa to attend The Examined Life Conference, I saw my chiropractor. She has helped me for the past year recover from a concussion and whiplash, so I am in deep gratitude to her. But after this particular adjustment, I had a problem. As I lay on my back, she suddenly pulled [...]

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Yesterday, I had a mud bath at a spa in Calistoga, California. I lay in the clay, peat moss, and 104 degree mineral water for ten minutes, rinsed, and lay wrapped in a warm blanket in a dark room–a cocoon of sorts–for a half hour. As I relaxed, I realized it was a good time [...]

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After meditation today, these questions came to me:  Who were those nurses who took care of me during my health crisis as an infant? What were their thoughts and prayers as they cared for me?  What could they tell me now about my infant self that would help me understand my challenges?  Had they seen me [...]

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While driving on the highway to my chiropractor, I had a glimpse of what life would be like without PTSD. I was behind a cement mixer, traveling along at a nice clip–60 mph. I accepted the fact that traffic was a bit heavy, and I would just go with the flow. Then I noticed the time [...]

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